The Well, Willen Village | Workshops & Retreats
Thursday 12th - Sunday 15thJanuary 2012 MBSR/MBCT teacher development course
Mindfulness based stress reduction with Dr. Patrizia Collard. This course takes place at 45 Lowther Hill, London, SE23 1PZ (Nearest train station is Honor Oak Park). Please contact Dr.Collard directly via e-mail: drcollard@stressminus.co.uk or visit her website here
Saturday 4th and 18th February, 10th and 24th March 2012, 10am-4pm Mindfulness based stress reduction workshop across 4 Saturdays
This popular 8 week MBSR/MBCT course is delivered over 4 Saturdays. You can book the entire course or each Saturday separately. I will include simple movements from yoga/pilates to help relieve physical tension and we will focus on the application of mindfulness in our daily lifes.
Cost: £180 (for repeaters £150) for the entire course, £55 per day; incl. a simple vegetarian lunch Venue:The Well at Willen, Milton Keynes, MK 15 9AA.
Saturday 25th February 10am-3pm "Embodied wisdom", a day of Insight meditation with Mat Schencks and Helen Stephenson
Cost: £ 25 for room hire and a simple vegetarian lunch, + dana for the teachers Venue: The Well at Willen, Milton Keynes, MK15 9AA For more information please visit www.insightmeditationmk.co.uk
Saturday 9th - Sunday 10th June 2012 "Understanding compassion through mindfulness practice in sitting and movement"
A weekend for MBSR/MBCT teachers, trainees and practitioners With Dr. Patrizia Collard and Helen Stephenson in London. More info
‘If we can learn to accept ourselves and our body it may be easier to be present and not to be drawn to old fears and self-judgment’.
27th April - 2nd May 2012 Insight Meditation and Yoga at Gaia House, Devon
A popular retreat with Yanai Postelnik and Helen Stephenson Gaia House, Newton Abbot, Devon. £199 (£169) or £239
Friday 13th July-15th July 2012 Mindfulness Retreat
An introduction into mindfulness, open to all. We will explore some of the activities taught on MBSR/MBCT. This weekend is experiental; there will be times of silence, sharing in small groups and individual interviews with the teacher.
Cost: £75, lunches included. Venue:The Well at Willen, MK15 9AA, there is a limited number of B&B, please contact the Well directly (see "Exploring compassion" on 24th November)
Thursday 19th July 2012 - Monday 23rd July 2012 MBSR/MBCT Teacher developement course with Dr. Patrizia Collard and Helen Stephenson
This course will take place at 45 Lowther Hill, London, SE23 1PZ (Nearest train station is Honor Oak Park) Please contact Dr. Collard directly (see course 27th January - 31st January 2012)
Friday 12th October - Sunday 14th October 2012 Yoga, Pilates and Meditation with Dr. David Brown and Helen Stephenson
A Dana retreat at The Abbey in Sutton Courtenay,Oxfordshire, More information Cost: £185 (double), £210 (single), incl. accomodation and delicious vegetarian food. Dana (a word in Pali, translated as generosity) for the teachers
Saturday 24th November 2012, 10.00am - 4.00pm "Exploring compassion"
A themed quiet day at The Well with Fr.Jonathan Ewer, SSM and Helen Stephenson. Costs: £15.00 (including lunch) please book via the Well: phone 01908 242 190 or e-mail: bookings@thewellatwillen.org.uk | ||||||
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